Adrenal nutrition and natural remedies for adrenal fatigue We all have been aware of adrenaline, the flight or fight hormone that kicks in if we find ourselves facing a threat. But did you know adrenaline is only among the many hormones made by the adrenal glands? About the Adrenal GlandsThe adrenal glands sit atop the kidneys home page . These pyramid shaped glands have two parts: the external adrenal cortex and the internal medulla. The adrenal cortex produces 3 types of hormones: Mineralocorticoids: hormones triggered by the kidneys.
When the adrenals aren’t working, the whole body isn’t working. The physical body does its best to replace under-functioning adrenal glands, but it does so at a price. Medical indications include: ADHD Anxiousness Balding lower legs Surplus fat accumulation Brainfog Breasts cancer Chemical sensitivities to color, fingernail polish, plastics Chronic exhaustion syndrome Coffee, tea, or energy beverages addiction Cold hands and ft Constipation Cravings for salty or sugary foods, alcohol, caffeine, high proteins Darkcirclesunder eyes thatdoesnot go away with rest Dependence on sunglasses Depression Dry out skin Dysmenorrhea advancing to amenorrhea Electrolyte imbalance EMF sensitivity, including cell pc and telephone monitors Endometriosis Exercise helps first, but then feels even worse Feeling wired and unable to relax Feeling of adrenaline rushes in your body Feeling tired in the afternoon between 3:00 and 5:00 pm Fibrocystic breasts disease Fibromyalgia Grave’s disease Hair dropping, randomly or alopecia Hashimoto’s thyroiditis Center palpitations Large or low blood pressure Hollow cheeks Hormonal moodiness, bad PMS Hyper activity Hypoglycemia symptoms, though lab results normal Inability to handle stress Inability to take in simple carbohydrate Insomnia Irritable bowel syndrome, with more constipation then diarrhea Irritable under stress Joint pain Kidney health issues Hip and legs that feel weighty Lines in fingernails Lines in fingertips Loss of healthy facial skin tone color Low back discomfort Low energy Low libido Low thyroid function,hypothyroidism Muscle mass loss Muscle discomfort Numbness and tingling in extremities bilaterally Ovarian cysts Pale lips Anxiety attacks Polycystic ovarian syndrome Poor emotional and coping capability Post partumfatigue and melancholy Premature aging epidermis Premature menopause Psoriasis Recurrent miscarriages duringfirsttrimester Short of breath Systemic Candida Temp intolerance Tinnitus Struggling to get pregnant Unexplained back or knee discomfort Uterine fibroids Vertigo Awaken in the center of the night time Poor immune responseNatural Remedies for Adrenal Fatigue and Chronic StressAdrenal exhaustion can be treated naturally with herbs and supplements, but diet and great habits have to be in place.